As I am starting to meal prep more and more, I finally gave chia seed pudding a 'real chance.' Until now, I would make it just for the...

What is considered the Mediterranean? The Mediterranean identifies countries that have a coastline or cultural similarity. Today 21...

Today I did a workshop on this topic and got really good feedback from my participants, so I thought, why not share with you all what we...

𝘐𝘯𝘵𝘶𝘪𝘵𝘪𝘷𝘦 𝘔𝘦𝘢𝘭 𝘗𝘭𝘢𝘯𝘯𝘪𝘯𝘨 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘧𝘢𝘮𝘪𝘭𝘺 - 𝘩𝘰𝘸 𝘵𝘰 𝘦𝘯𝘫𝘰𝘺 𝘵𝘩𝘦...

A mom is worth a million bucks! Yes, dads too, but I am writing it for moms for now ...don't worry, dads, I'll do another blog post on...

Lacrima's Kitchen HEALING BROTHS & GROUNDING SOUPS is open for business, OFFICIALLY as of June 2022!!! I want to share with you a little...

Spring is almost here. One of my favorites Seasons of the year. Well, it is hard for me to decide which one is my favorite, since they...

This morning I woke up early, or earlier, around 5am, finally got a good night sleep, not always the case these days ... since I am...

The joy of peeling garlic...I personally don't always look forward to that part of prepping for stews... but I found this little green...

Are you fustrated that your kids won't touch fruits and vegetables? Are you wondering 'are they ever going to eat mango or broccoli'?...