Do you ever run out of ideas for your Sunday Brunch? Give this a try: I made some deviled eggs and served them on top of arugula…paired...

For these Salads-in-a-Jar I chose to make simple vinaigrettes, but feel free to use whatever kind of dressing you desire. Make your own...

#kale #kidscookingkale #kallesalad #simplekale

Pomegranate - Select. Open. Enjoy. click on this video to learn more about how to open up a Pomegranate. How to select it? For eating or...

It is already 10:30 pm and I am making muffins, but these are extra special and I don't have any guilty feeling eating them at this...

This morning I woke up with a tremendous feeling of wanting to shout out into the world that I feel so blessed to have an abundant life....

Eliminate Allergenic and Addictive Foods Many people experience symptoms of poor health and premature aging and have no idea that the...

Well into our 30 days to Feeling Fit program, you might be looking for inspiration for wheat free bread recipes. Try this easy Paleo...

2nd week of getting FIT in 30 Days is almost over! Have you been able to Clean out your Pantry and Refrigerator of all unhealthy foods...

Good Morning, Sauteed Kale topped with a fried egg sourrounded by orange peppers... Who has the time for this type of a nutritious...